Focusing Retreats 2010

5th – 12th March

Wisdom of the Body: Introductory Focusing Retreat, Scotland

(Intro level upwards)

A week long retreat teaching Focusing and Meditation: Open to newcomers to Focusing and Buddhist Meditation and suitable for those who know the practices and want to explore them in the context of a week long residential retreat. Led by Manjudeva and Jutika.

Venue: Dhanakosa Retreat Centre
Balquhidder, Lochearnhead, FK19 8PQ, Scotland
Costs: Suggested donation for a week: £315 waged, £235 low waged, £155 concessions
Booking and info: contact Dhanakosa +44 01877 384 213 www.dhanakosa.com

23rd – 25th July

The Body’s Wisdom: Focusing and Meditation Retreat at Rivendell

A weekend retreat teaching Focusing and Buddhist Meditation: Open to newcomers to Focusing and suitable for those who know the practices and want to explore them in the context of a residential retreat. Led by Manjudeva and Jutika

Venue: Rivendell Retreat Centre
Chillies Lane, High Hurstwood, Uckfield, East Sussex
Costs: £140/£120 concessions
Booking and info: Contact Rivendell +44 20 8688 8624 www.rivendellretreatcentre.com

24th September - 1st October

The Body’s Knowing: Focusing and Meditation Retreat at Vajraloka

(For experienced Focusers)

A week long retreat for people who know both Focusing and some form of Buddhist Meditation. The emphasis on this week will be in exploring and deepening both practices in the ideal setting of a weeks retreat. The meditation will mainly be formless or open practice. Some tuition in how to deepen Focusing and Meditation may well emerge during the week. Led by Manjudeva and Appicha with Jutika.

Venue: Vajraloka retreat Centre
Corwen, Denbighshire, LL21 0EN
Costs: £252/£224 concessions
Booking and info: Contact Vajraloka +44 01490 460406 www.vajraloka.org