Welcoming Back the Collective Exiles of Death and Grief

forest-clearing

I have always loved the invitation of "What wants attention?" to open a Focusing process. In my life as a Focusing teacher and in my personal practice as a Focuser, I used to think that this invitation was enough for whatever wanted attention to show up: that after I made that initial opening, the rest would happen by itself; that all I had to do was open the door and whatever wanted to be seen would wander though. Maybe it would take time to come, but eventually it would come and be heard and met. I had this image of opening a door and waiting... 

But what if that ‘something’ on the other side of the door has not only been kept out by protective forces in you but has been exiled by the larger collective. What if that ‘something’ has showed up at many doors over and over and been turned away, hundreds and thousands of times... and what if it had done this for generations. How would it feel to be that something? Imagine being such an exile. Would it be enough to see an open door for you to go in, would you trust it after all the rejections? I doubt it. Read More...
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