Free talks exploring how listening to your body can change your life….

Transforming fear
Everyday tools to live a life beyond fear and anxiety

Thursday 31st January, 8.15-9.15pm. Music Room, Bristol Folk House, 40A Park Street, Bristol, BS1 5JG.

Is you life limited by fear and anxiety?
Do you find it hard to take new steps?
Always worries and afraid?

This free seminar will introduce a life long skill that can help transform feelings of fear and anxiety into allies and helpers. We will learn that we can become bigger than what we are afraid of, and we need not be ruled by them. And we will see that the body has within it not just fear but courage and ability to know how to find freedom.

Venue details:
Music room, Bristol Folk House, 40A Park Street, Bristol, BS1 5JG.
Trenchard St is the nearest car park, accessed from Park Row, unfortunately there is no parking on site. Due to the age of our building unfortunately we do not have any wheelchair access, the music room is up a flight of stairs.
I have no free talks right now but more will be coming soon. Check out the recordings from previous seminars meanwhile, and sign up to my mailing list below to keep in touch.

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