On Demand

If want to learn more about Focusing and it’s applications, without waiting for a live course, then take a look at my on demand courses (hosted on an site called Podia).

All of the courses are open to all.

A single orange maple leaf growing from crevice of weathered wooden surface with moss, with blurred green and blue background.

Befriending The Inner Critic

Close-up of green maple leaves against a blurred background of dappled sunlight.

Radical Acceptance

Close-up of a dry, orange autumn leaf showing detailed veins and textured surface.

Finding Belonging

Person holding a yellow autumn maple leaf with orange veins against a blurred green background.

Nature Explorations