Online courses to learn and deepen Focusing

Where to begin?

Start by joining my Journey to Wisdom Course. After this you can go deeper to explore Untangling® or train professionally

Smooth gray stones and rocks of various sizes close-up.

Module 2: The Path of the Companion

19th June 2025

  • Starting 19th June 2025

    5 Thursday Mornings 10-12.15am

  • Topics:

    • Dwelling at the edge

    • Deeper empathic listening

    • Supporting the focuser to "be with"

    • Empathic invitations to go deeper

    • The magic of the felt sense

    Part of the BFA Skills course

  • Anyone whom has attended Module 1 or equivalent

  • £195

    If for any reason you cannot afford my courses, please get in touch to ask about payment plans/concessions.

An old-fashioned oil lantern glowing with orange light hanging on a dark wooden wall.

Module 3: The art of Guiding

25th SEPTEMBER 2025

  • 25th Sep 2025

    5 Thursday Mornings 10-12.15am

  • Topics:

    • Self-Guiding

    • Guiding principles

    • Guiding skills

    • Helping the focuser when they get stuck

    • The felt sense

    Part of the BFA Skills course

  • Anyone whom has attended Module 2 or equivalent

  • £195

    If for any reason you cannot afford my courses, please get in touch to ask about payment plans/concessions.

A watercolor painting of various animals gathered in a circle around a fire, with a wolf at the top, an owl, a fox, a bird, a cat, a rabbit, and other creatures, all depicted in a stylized, artistic manner.

Module 4 Radical Acceptance

20th November 2025

  • Starting 19th June 2025

    5 Thursday Mornings 10-12.15am

  • Topics:

    • Developing grounding

    • Parts and guests in Focusing

    • What parts want…

    • Guiding skills with parts

    • Radical acceptance

  • Anyone whom has attended Module 3 or equivalent

  • £195

    If for any reason you cannot afford my courses, please get in touch to ask about payment plans/concessions.

Person sitting on rocks gazing at mountain landscape during sunset.

Module 5: Living a Focusing life

15th January 2026

  • Starting 15th January 2026

    5 Thursday Mornings 10-12.15am

  • Topics:

    • The gift of compassion

    • Approaches to Focusing

    • Navigating a life

    • Focusing in everyday life

    • Celebration and next steps

  • Anyone whom has attended Module 4 or equivalent

  • £195

    If for any reason you cannot afford my courses, please get in touch to ask about payment plans/concessions.

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The Journey to wisdom

Begins 30th SEPTEMBER 2025

In Journey to wisdom, (the BFA Skills course) you will learn an embodied skill known as Focusing.

Focusing is a life long skill that opens you to everyday tools to access your own wisdom and offers a route to deep self compassion. Once learnt it can be used in every aspect of living: Self connection, decision making, healing emotional wounds, creative process, empathy with others.

Explore the full details linked below  

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Untangling the knots: An introduction to Untangling®

Begins 25th September 2025

12 week deep dive into Untangling® 

We will delve into those aspects of our lives that feel deeply tangled and gently find ways to unleash the energy and power in these places. We will meet the core aspects of these tangled places and find new ways to befriend them. We will learn to find hidden treasure there and in the most tricky areas of our life and we will find new ways forward.

Explore the full details linked below