"The body in its infinite wisdom, knows its way back to wholeness"
"The body in its infinite wisdom, knows its way back to wholeness"
Welcome to Living Focusing, my website and blog about Focusing, inner wisdom, embodied knowing and more..

If you want a free taste of what I offer
- Sign up for my free audio course "the path of curiosity"
- Free seminars and recordings of previous seminars
- Attend a free talk or online seminar
- Check out my YouTube channel

If you are looking for events or sessions for beginners, see:
- What is Focusing?
- Learn Focusing online
- Learn Focusing in person
- My next "open to all" course "Navigating life"
- On demand courses
- Free seminars and talks

If you already know some Focusing and want to go deeper or train professionally, see:

If you are interested in nature connection see:
- Focusing and nature
- Retreats Based in nature
- Forest bathing (coming soon)
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