The BFA (British Focusing Association) Focusing skills course is a complete and thorough foundation course in the art and skills of Focusing and Listening. In autumn 2025 I will be changing the way I offer this foundation course. In spring , it will take the usual format of five modules. From September 2025 this will change to two x ten week courses, named Journey to Wisdom In total, either one comprises of 50-60 hours plus of experiential learning and practice. The emphasis of the course is using Focusing for one’s own personal development. Completing the certificate enables you to apply for further professional training with me or any other BFA mentor or TIFI coordinator.

Anyone! For those seeking new tools for personal development, for therapists and body workers, for creatives… for anyone seeking more embodiment and access to deeper knowing.

The whole course costs between £700 to £900 depending on when you book. Depending on previous experience it may be possible to join later in a course series.