Free resources to help you learn about and deepen Focusing

Listen and download recordings from my previous seminars on many themes such as "freedom from self criticism", Focusing and dreams, and facing uncertainty
Sign up to my free audio course: "the path of curiosity" - a four day audio course exploring how curiosity can help transform anxiety into curiosity.
You tube channel with Focusing tips and other short videos about Focusing
Sign up for one of my free online seminars
Attend one of my free talks in South West England

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