Evening Focusing courses


Focusing Skills Courses online 2024-2025
Listed below are my foundation courses for learning the practise and art of Focusing and Listening.

These courses are a thorough training in Focusing and Listening and is completed by taking any introductory course (Module or workshop 1) plus Modules/workshops 2-5, all of which are listed below. Each module consists of five x two and a quarter hour sessions over five weeks. There will also be optional partnership practice between sessions with other participants. More details on the content for each module is found below. The BFA skills course is a pre requisite if you want to train in Focusing professionally.

A 10% discount is applied automatically for anyone booking more than 4 workshops together. Payment plans and concessions are available.


Online courses on special themes
Another way to get familiar with Focusing is through one of my short open to all courses exploring themes such as the inner critic, decisions … and more. My next course is outlined here
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Early bird special offers
Book the whole BFA skills course, Modules 1-5 2024-2025 for a 25% discount.

Book Module 2-5 2024-2025 (for anyone whom has done Module 1 with me or elsewhere. 20% off approximately

Early bird costs:
Modules 1-5 £700 (Usually £832.50)
Module 2-5 £600 (Usually £740)

Only 4 spots available. Valid until June 30th

Contact me for to pay by transfer or pay with paypal/stripe
Prices
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Dates:
18th Sep 2024
5 Wednesday Evenings 7-9.15pm
Topics:
  • Develop the key qualities of curiosity, interest and inner kindness
  • Be safe and respectful with yourself and others in Focusing
  • The steps of the Focusing journey
  • Develop self-compassion
  • How to practise Focusing on your own
  • How to practise Focusing with someone else
  • Being with and understanding strong emotion
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see
booking conditions for more information) Contact me for to pay by transfer or pay with paypal/stripe below

Costs: £185
Payment plans and concessions
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Dates
13th November 2024
5 Wednesday Evenings 7-9.15pm
Topics:
  • Dwelling at the edge
  • Deeper empathic listening
  • Supporting the focuser to "be with"
  • Empathic invitations to go deeper
  • The magic of the felt sense
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal/stripe below

Costs: £185
Payment plans and concessions
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Dates
15th January 2025
5 Wednesday Evenings 7-9.15pm
Topics:
  • Self-Guiding
  • Guiding principles
  • Guiding skills
  • Helping the focuser when they get stuck
  • The felt sense
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal/stripe below

Costs: £185
Payment plans and concessions
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Dates
5th March 2025
5 Wednesday Evenings 7-9.15pm
Topics:
  • Developing grounding
  • Parts and guests in Focusing
  • What parts want…
  • Guiding skills with parts
  • Radical acceptance
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal/stripe below

Costs: £185
Payment plans and concessions
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Dates
7th May 2025
5 Wednesday Evenings 7-9.15pm
Topics:
  • The gift of compassion
  • Approaches to Focusing
  • Navigating a life
  • Focusing in everyday life
  • Celebration and next steps
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal/stripe below

Costs: £185
Payment plans and concessions

Can I book single workshops?
Yes, although it depends on what your previous experience is. Some workshops only work when taken in order.
Can I miss a workshop?
Yes, if you miss a workshop in the series, you can either take it with me at another time, or go through it in one to one sessions, or take it with another focusing teacher.
Can I pay in instalments?
Yes. Look at my payment plans page for more information

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