Learn Focusing online

Focusing Skills Course online 2022-2023
This is my foundation course for learning the practise and art of Focusing and Listening.

This course is a thorough training in Focusing and Listening and is completed by taking any introductory course (Module or workshop 1) plus Modules/workshops 2-5, all of which are listed below. Each module consists of five x two and a quarter hour sessions over five weeks. There will also be optional partnership practice between sessions with other participants. More details on the content for each module is found below. The BFA skills course is a pre requisite if you want to train in Focusing professionally.

A 10% discount is applied for anyone booking more than 4 workshops together. Payment plans and concessions are available.
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Dates:
21st September 2022
5 Wednesday Mornings 10-12.15am
Topics:
  • Develop the key qualities of curiosity, interest and inner kindness
  • Be safe and respectful with yourself and others in Focusing
  • The steps of the Focusing journey
  • Develop self-compassion
  • How to practise Focusing on your own
  • How to practise Focusing with someone else
  • Being with and understanding strong emotion
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal below

Costs: £135
Payment plans and concessions
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Dates
9th Nov 2022
5 Wednesday Mornings 10-12.15am
Topics:
  • Dwelling at the edge
  • Deeper empathic listening
  • Supporting the focuser to "be with"
  • Empathic invitations to go deeper
  • The magic of the felt sense
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal below

Costs: £135
Payment plans and concessions
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Dates
18th January 2023
5 Wednesday mornings 10-12.15am
Topics:
  • Self-Guiding
  • Guiding principles
  • Guiding skills
  • Helping the focuser when they get stuck
  • The felt sense
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal below

Costs: £135
Payment plans and concessions
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Dates
8th March 2023
5 Wednesday mornings 10-12.15am
Topics:
  • Developing grounding
  • Parts and guests in Focusing
  • What parts want…
  • Guiding skills with parts
  • Radical acceptance
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal below

Costs: £135
Payment plans and concessions
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Dates
26th April 2023
5 Wednesday Mornings 10-12.15am
Topics:
  • How we get tangled
  • Anatomy of a tangle
  • Shifts and transformations
  • Qualities of whole self
  • The living process
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or pay with paypal below

Costs: £135
Payment plans and concessions

Can I book single workshops?
Yes, although it depends on what your previous experience is. Some workshops only work when taken in order.
Can I miss a workshop?
Yes, if you miss a workshop in the series, you can either take it with me at another time, or go through it in one to one sessions, or take it with another focusing teacher.
Can I pay in instalments?
Yes. Look at my payment plans page for more information

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