Radical acceptance
How every part of you is worthy of love

Four week online course
Begins 21st September 10.30-12.30
Open to all

Stacks Image 190
Stacks Image 186
Stacks Image 238
It’s so easy to think that by pushing away the feelings we don’t like we make ourselves feel better. Or that if we dismiss or ignore aspects of ourselves, they will go away. But it doesn’t work!

How would it be if you didn't fight yourself the whole time? Or judge or shame or criticise boss yourself around? How would it be to radically accept every part of you with compassion and kindness and curiosity?
This four week, online course, will explore on the transformative truth of radical acceptance. This truth being that it's only when we radically accept all aspects of ourselves with curiosity, that change can really happen, the truth that every part of can be welcomed and even has treasure - even what we usually label ugly or egotistical. Through guided explorations , discussion and reflection we will explore:

  • Why everything inside needs acceptance
  • How to approach parts we don’t like
  • The paradox of how change happens
  • Practical tools to foster radical acceptance

(Illustration by Colette Cameron)
Thursdays: September 21st - October 12th
10-30am-12.30am BST

Booking and more information.


• The course will include some guided practices, but no partnership practice
• The course will be recorded for sharing later on as an on demand video course.

COST £75/40 concessions

Contact me

This takes you to an external mailchimp page where you can fill in a form to sign up for my newsletters.
We will never share your information with others. Find my privacy policy here

This website uses cookies that help the website to function and also to track how you interact with our website