Free events online

Awaken self compassion
February 13th 10-11am GMT
Maybe you find it hard to be kind to yourself? or perhaps struggle with inner criticism and perfectionism. Or perhaps self care eludes you? Or maybe you believe it’s selfish to love oneself? and yet...
Each and every one one of us has the capacity for self compassion, to become a listener and ally to every aspect and parts of us. To relate to ourselves from our deepest source - love.
This free sixty minute webinar will explore how the embodied practice of Focusing enables a deep and lasting self compassion. We will touch on these topics and more:
This seminar will be recorded and shared afterwards -so feel free to register even if you can't make it.
Followed by an open to all course beginning Feb 27th
Each and every one one of us has the capacity for self compassion, to become a listener and ally to every aspect and parts of us. To relate to ourselves from our deepest source - love.
This free sixty minute webinar will explore how the embodied practice of Focusing enables a deep and lasting self compassion. We will touch on these topics and more:
- What makes self compassion hard?
- Meeting all parts of ourselves with love.
- How to contact self compassion in everyday life.
This seminar will be recorded and shared afterwards -so feel free to register even if you can't make it.
Followed by an open to all course beginning Feb 27th
I don't have any forthcoming free events right now, but keep en eye out here or sign up for my newsletter to receive news and updates. Meanwhile feel free to listen into recordings from previous seminars.
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