Free events online

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Online Book Launch
May 9th 6.30-7pm BST
  • Free book giveaway, 2 x paperback, 2 x ebook. Randomly chosen from all people whom attend
  • Find out more about the book and Focusing
  • Readings from the book
  • Questions and answers

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Befriending the inner critic
June 12th 7-8pm BST
Do you struggle with judging and comparing?

This free seminar 60 minute online will share tools from Focusing to help us to meet and befriend our inner critic. We will discover how the inner critic comes into being, what it wants and how to befriend it. Surprisingly, we will also discover that there is also great treasure to be found here. We will explore:

  • What is this thing we call the inner critic?
  • Why pushing it away doesn't work
  • What do do instead

Four week course begins on 19th June

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