Weekend Focusing courses

Focusing Skills Courses online 2024
Listed below are my weekend courses for learning the practise and art of Focusing and Listening.

Online courses on special themes
Another way to get familiar with Focusing is through one of my short open to all courses exploring themes such as the inner critic, decisions … and more. My next course is outlined here
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Sun 21st January
(With multiples breaks to divide the online day up.)
  • Develop the key qualities of curiosity, interest and inner kindness
  • Be safe and respectful with yourself and others in Focusing
  • The steps of the Focusing journey
  • Develop self-compassion
  • How to practise Focusing on your own
  • How to practise Focusing with someone else
  • Being with and understanding strong emotion
More information.
Find out more about the BFA skills course

These workshops have a minimum number to take place (see
booking conditions for more information) Contact me for to pay by transfer or pay with paypal below

Costs: £75

Can I book single workshops?
Yes, although it depends on what your previous experience is. Some workshops only work when taken in order.
Can I miss a workshop?
Yes, if you miss a workshop in the series, you can either take it with me at another time, or go through it in one to one sessions, or take it with another focusing teacher.
Can I pay in instalments?
Yes. Look at my payment plans page for more information

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