Open the door!

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Imagine a room in your house, filled with broken furniture, dusty boxes full of old files and who knows what, old toys and unwanted gifts pile up in every spare corner. Dust settles on all of it. It is the kind of room you might rarely enter, or just for a moment to dump something else in it. Maybe you have a room like this in your own home (or a cupboard or draw)? In this space nothing really changes from year to year.

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Why won't it say anything?

Stone

It's not unusual to meet something in Focusing that for some reason does not "open up". We might offer questions and invitations to it and nothing comes back. Maybe we are spending time with a tension in our chest or some deep sense of unease and no matter what we do - nothing changes. Here are three reasons why that might be happening.

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